Poise Fitness - Hermosa's Brand New Fitness Gym

A typical class
A typical class
Poise Fitness is brand new to the South Bay and it's responsible for bringing you a unique, challenging, and effective work out that will have you seeing progression in no time! We specialize in Circuit Training classes like you've never seen them before- combining cardio, strength resistance, and functional movement exercises in order to stimulate every muscle in your body effectively. Our classes are perfect for those who crave a faster pace than yoga and pilates classes, yet a lower intensity than programs such as crossfit. The best part about it is: your first class is free! Come in and give us a shot today - you won't regret your decision to get Poised!
Poise Fitness April 09, 2014 at 11:05 AM
Check out our great reviews on Yelp! http://www.yelp.com/biz/poise-fitness-hermosa-beach


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »