This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Tai chi & Qigong for health and longevity

Community, Beginner tai chi and qigong meditation combined with gentle and fluid movement exercises and soothing music to:
cultivate your inner energy and
stimulate the flow of the vital life force or "Qi" for better health and longevity while strengthenyour immune system and improving mental focus, balance and flexibility.
For more info:

www.itaichiforhealth.com

Or call: 310-487-0087

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Hermosa Beach