Community Corner
Tai chi & Qigong for health and longevity
Community, Beginner tai chi and qigong meditation combined with gentle and fluid movement exercises and soothing music to:
cultivate your inner energy and
stimulate the flow of the vital life force or "Qi" for better health and longevity while strengthenyour immune system and improving mental focus, balance and flexibility.
For more info:
www.itaichiforhealth.com
Or call: 310-487-0087
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