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Fertility Clinic: Preparing Your Body to Conceive

Lisa Pedersen, founder of Mindful Beginnings, believes that the journey towards having a baby truly becomes a mindful beginning.

In this 1.5 hour workshop you will have the opportunity to participate in restorative yoga, breathing and meditation to enhance your body and mind's ability to:

Naturally Conceive

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  • Complement the efficacy of your fertility treatments administered by your doctor.
  • Reprogram your mind to combat stress and negative thoughts.

An 11/04 Wall Street Journal article noted a Harvard based study, where women having a mindfulness program were more likely to conceive than those without one.

We believe your approach to conception is a personal journey. A Mindful Beginnings' approach supports your journey and incorporates new ideas to prepare the body and mind for self-discovery and (ultimately) for conception.

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