Making Twists a Cinch yoga workshop

In this workshop we will explore the Dai Mai vessel or the Belt Channel. The Dai Mai Channel is one of the eight extra Chinese Meridians. It encircles the waist as well as cinches or binds the other vessels. Activated and cleared via twists, this channel acts as a storage room for unassimilated experiences and information. By clearing it, we create space in the body for new ideas and new perspectives.

Don't let twists remain an unattainable mystery. Discover how a twist can become one of your favorite poses. Call to RSVP.