Bar Method of Hermosa 1221 Hermosa Ave, Hermosa Beach, CA90254 This studio offers classes in the Bar Method, a targeted body-sculpting program that involves isometrics, dance…More conditioning, exercise, and intense interval training. The Bar Method of Hermosa Beach is a franchise gym that teaches only the Bar Method. Members are encouraged to use the Web to book sessions, and use auto-pay for monthly payments.
LYFE Yoga Center offers yoga classes at reasonable rates. Special events feature yoga techniques that target…More particular parts of the body. It averages about 40 classes per week.
The second-floor studio is eco-friendly, from the bamboo flooring to the lighting and paint. Make arrangements for one class or a series of classes through its Facebook page or by calling the phone number provided.