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Bar Method of Hermosa
1221 Hermosa Ave, Hermosa Beach, CA 90254
This studio offers classes in the Bar Method, a targeted body-sculpting program that involves isometrics, danceMore conditioning, exercise, and intense interval training. The Bar Method of Hermosa Beach is a franchise gym that teaches only the Bar Method. Members are encouraged to use the Web to book sessions, and use auto-pay for monthly payments.
Lyfe Yoga Center
1310 Pacific Coast Hwy, Hermosa Beach, CA 90254

LYFE Yoga Center offers yoga classes at reasonable rates. Special events feature yoga techniques that targetMore particular parts of the body. It averages about 40 classes per week.

The second-floor studio is eco-friendly, from the bamboo flooring to the lighting and paint. Make arrangements for one class or a series of classes through its Facebook page or by calling the phone number provided.

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